Recipes

Vegan Black Bean Burgers with BBQ Sauce

Vegan Black Bean Burgers with BBQ Sauce

Easy to make Vegan Black Bean Burgers that are loaded with flavour and not mushy. They are satisfying, delicious and a tried & true reader favourite! PREP TIME: 20 minutes...

Vegan Black Bean Burgers with BBQ Sauce

Easy to make Vegan Black Bean Burgers that are loaded with flavour and not mushy. They are satisfying, delicious and a tried & true reader favourite! PREP TIME: 20 minutes...

Muesli Smoothie

Muesli Smoothie

This yummy Muesli Smoothie is such a delicious treat packed full of goodness, setting you up for a great start to the day! Ingredients (1 Serving) 1 large ripe banana ½ cup...

Muesli Smoothie

This yummy Muesli Smoothie is such a delicious treat packed full of goodness, setting you up for a great start to the day! Ingredients (1 Serving) 1 large ripe banana ½ cup...

Green Banana Smoothie

Green Banana Smoothie

Start your day with some fruit and greens in our Green Banana Smoothie!  Greens are rich in antioxidants, iron and Vitamin C therefore have huge health benefits. Ingredients (1 Serving) Kale,...

Green Banana Smoothie

Start your day with some fruit and greens in our Green Banana Smoothie!  Greens are rich in antioxidants, iron and Vitamin C therefore have huge health benefits. Ingredients (1 Serving) Kale,...

Strawberry Smoothie

Strawberry Smoothie

This Strawberry Smoothie is such a delicious treat packed full of protein and of course strawberries! Ingredients (1 Serving) 1 tbsp of TK Flax Seed Oil Original or Citrus 2...

Strawberry Smoothie

This Strawberry Smoothie is such a delicious treat packed full of protein and of course strawberries! Ingredients (1 Serving) 1 tbsp of TK Flax Seed Oil Original or Citrus 2...

Avocado and Banana Smoothie

Avocado and Banana Smoothie

This yummy Avocado and Banana Smoothie is such a delicious treat packed full of goodness! Ingredients (1 Serving) 1 banana ½ avocado 1 pottle Greek yoghurt 1 tsp honey 1 tablespoon...

Avocado and Banana Smoothie

This yummy Avocado and Banana Smoothie is such a delicious treat packed full of goodness! Ingredients (1 Serving) 1 banana ½ avocado 1 pottle Greek yoghurt 1 tsp honey 1 tablespoon...

Chocolate Peanut Butter and Banana Smoothie

Chocolate Peanut Butter and Banana Smoothie

This yummy Chocolate Peanut Butter and Banana Smoothie is such a delicious nutty treat packed full of protein! Ingredients (1 Serving) 2 tbsp natural peanut butter ¼ cup low-fat cottage...

Chocolate Peanut Butter and Banana Smoothie

This yummy Chocolate Peanut Butter and Banana Smoothie is such a delicious nutty treat packed full of protein! Ingredients (1 Serving) 2 tbsp natural peanut butter ¼ cup low-fat cottage...