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Flaxseed Dressing
This dressing offers all the benefit of Flax Seed Oil with a flavour that compliments winter greens. Try it drizzled over salad greens or steamed...
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Basil Pesto
Fantastic on Chicken, Fish or Vegetables, or just as a delicious spread on hot, toasted Bruschetta!
Ingredients
½ cup TK Citrus flax seed oil
1...
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Healthy Hummus
Beautifully soft and creamy, this hummus is a perfect match with crackers, cucumber, carrot sticks or as a spread over pita breads. experiment wi...
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Red Pepper Chilli Pesto
This sharp-tasting chilli pesto has a real kick in every mouthful! Deliciously roasted red pepper, combined with nuts, garlic and our TK Chilli &...
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Creamy Tofu Dressing
This creamy, silky dressing is delightfully flavoursome and a perfect match over salads, or as a dip with crackers, cheese and crudites.
Ingredie...
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1 Minute Flax Muffin
This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes...
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Flaxseed Crackers
This super simple flax seed crackers recipe can be pulled of with only 1 main ingredient…Flax Seeds! A great high fibre, crunchy and nutritious s...
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Cheese Puffs / Mini Muffins
A delicious, easy recipe with a bit of kick, even your kids will eat them!
Ingredients
1 C Flour
1 Egg
1 ½ C Grated Cheese
1 C Milk
Cayenne Pepp...
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Carrot & Apple Flax Muffins
Try these deliciously healthy muffins, perfect for snacking, school lunchboxes and a guilt-free sweet treat! super easy to make, and full of good...
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Lemon & Lavender Shortbread
A perfect combination of sweet lemon, fresh lavender and creamy butter make these shortbread a delightful melt-in-your-mouth treat! plus, with the...
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Date & Walnut Loaf
A good date loaf is a great pick me up with a cuppa and a great stand-by to have in the pantry when unexpected guests show up! Perfect for a sn...
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Peanut Butter Protein Bars
If you're looking for an energy hit before the gym why not try these super easy to make protein, banana and peanut butter protein bars.
Ingredien...
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