Nutrition Information - Bundles

Servings per Bottle: 16.6 (250ml), 32 (500ml)

Average Quantity

Serving Size: 15ml/1 Tablespoon/14g

Per Serving*

Per 100g*

Energy

512.4 kJ

3660 kJ

Protein

0 g

0 g

Fat, Total

13.95 g

100g

 - Saturated

1.2 g

8.6 g

 - Polyunsaturated

10.5 g

75.2 g

   - Linoleic Acid (Omega 6)

2.0 g

14.6 g

   - Linolenic Acid (Omega 3)

8.5 g

60.6 g

 - Monounsaturated

2.2 g

15.9 g

   - Oleic Acid (Omega 9)

2.2 g

15.9 g

Carbohydrate

0 g

0 g

 - Sugars

0 g

0 g

Sodium

0 mg

<5 mg

Servings per Packet:
50 (500g)
125 (1.25kg)

Average Quantity

Serving Size: 10g

Per Serving

Per 100g

Energy

217 kJ

2170 kJ

Protein

2.3 g

22.5 g

Fat, Total

4.2 g

42.0 g

 - Saturated

0.4 g

4.0 g

 - Linolenic Acid (Omega 3)

2.5 g

25.2 g

 - Linoleic Acid (Omega 6)

0.6 g

5.9 g

 - Oleic Acid (Omega 9)

0.7 g

6.7 g

Carbohydrate (Sugars)

0.1 g

1.3 g

Dietary Fibre

3.1 g

31.4 g

Sodium

3.2 mg

32 mg

Servings per Packet:
26 (400g)
83 (1.25kg)

Average Quantity

Serving Size: 15g

Per Serving

Per 100g

Energy

245 kJ

1635 kJ

Protein

4.8 g

32 g

Fat, Total

1.5 g

10g

 - Saturated

0.06 g

0.4 g

 - Monounsaturated

0.23 g

1.5 g

 - Polyunsaturated

1.05 g

7 g

   - Linolenic Acid (Omega 3 ALA)

0.75 g

5 g

Carbohydrate

6.54 g

43.6 g

 - Sugars

0.21 g

1.4 g

 - Dietary Fibre

5.85 g

39.0 g

  - Soluble Fibre

1.2 g

8.0 g

  - Insoluble Fibre

4.65 g

31.0 g

Lignans

75 - 150 mg

500 - 1000 mg

Servings per Packet: 100

Average Quantity

Serving Size: 1tsp/2g

Per Serving

Per 100g

Energy

21 kJ

1050 kJ

Protein

0.6 g

28.0 g

Fat, Total

0.1 g

5.5 g

 - Saturated

<0.1 g

0.5 g

Carbohydrate

<0.1 g

4.9 g

 - Sugar

<0.1 g

4.6 g

Dietary Fibre

0.7 g

34.0 g

Sodium

6 mg

310 mg