Acai Bowl

Looking for an afternoon snack or light breakfast?  Making a refreshing Acai Smoothie Bowl is simple


  • 1 frozen banana
  • ½ C mixed frozen berries
  • ½ C frozen chopped spinach
  • ½ C almond milk (or milk of your choice)
  • 2 tbsp of nut butter of your choice
  • 2 tbsp of acai powder (or substitute with 1/2 tbsp of blackcurrant powder)
  • 1 tbsp TK Whole Flax Seeds
  • 2 tbsp maple syrup or honey
  • 1 tbsp TK Flax Seed Oil 'Original' (optional)
  • Fruit, seeds and granola to top


  • Blend together the milk, frozen banana, berries, spinach, nut butter, acai powder, flax seeds and maple syrup/honey until smooth.
  • Pause and scrape down the sides occasionally. Add Flax Seed Oil if using. Add more milk if required.
  • Pour in to a bowl and cover with your favourite toppings like granola, fruit and seeds.

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