Recipes

Ingredients 1 can of coconut milk 1 banana 2/3 C frozen pineapple 1/3 C frozen mango 1 tbsp TK Flax Seed Oil 1 scoop protein powder Method Comb...

Looking for an afternoon snack or light breakfast?  Making a refreshing Acai Smoothie Bowl is simple Ingredients 1 frozen banana ½ C mixed froze...

This is a satisfying breakfast which will give you enough energy to last until at least lunch time. Ingredients 2 tbsp porridge oats Some nutty m...

Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch. Ingredients 1 frozen Banana 1 heaped...

Wake up with our berry breakfast smoothie for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge healt...