Banana Almond Smoothie

Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch.

Ingredients

• 1 frozen Banana
• 1 heaped tbsp of Almond or Peanut Butter
• 2 tsp of Flax Seeds
• ½ Cup Almond Milk or Yoghurt
• Drizzle of Honey
• Drop of Almond Extract (or Vanilla Extract)  The Almond Extract makes the smoothie taste like candy

Method

• Toss all the ingredients in to a blender and blend until smooth