Carrot & Apple Flax Muffins

Carrot & Apple Flax Muffins

Try these deliciously healthy muffins, perfect for snacking, school lunchboxes and a guilt-free sweet treat! super easy to make, and full of goodness too!


  • 1½ cup whole wheat flour
  • ¾ cup ground flax seed - (for freshness, buy our TK Whole Linseed and grind as you need it in a coffee or spice grinder)
  • ¾ cup oat flour (by grinding oats in blender)
  • ½ cup brown sugar
  • 2 tsp baking soda
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 2 cups shredded carrot
  • 2 cups shredded apple
  • ¾ cup milk
  • 2 eggs
  • 1 tsp vanilla essence


    • In a large mixing bowl, combine flours, seed, sugar, baking soda, baking powder, cinnamon, carrot and apple
    • In a separate bowl whisk together milk, eggs and vanilla essence
    • Combine the wet and dry ingredients together, stirring until just moistened
    • Fill muffin papers and bake at 175°c for 10 minutes, or for larger muffins bake for 15 minutes
    • Remove from oven once golden and leave to cool in tray before transferring to a wire cooling rack
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