Strawberry Smoothie

This Strawberry Smoothie is such a delicious treat packed full of protein and of course strawberries!

Ingredients (1 Serving)

• 1 tbsp of TK Flax Seed Oil Original or Citrus
• 2 cups of frozen strawberries
• 1 cup yoghurt or cottage cheese
• 1 cup trim or soy milk

Method

• In a blender, add the milk and oil
• Add remaining ingredients
• Blend together until desired consistency is reached - the ice cubes will help to thicken the smoothie