
Versatile and easy to use, our natural, unflavoured New Zealand grown, cold pressed Original Flax Seed Oil has a subtle nutty flavour and aroma. It is delicious incorporated into both sweet and savoury dishes, or simply taken on a spoon as a daily Omega 3 supplement.
Be inspired....
- Blend into your favourite breakfast smoothie
- Mix into porridge, yoghurt or muesli
- Use to make drizzles, dressings, dips & vinaigrettes
- Delicious in mashed potatoes instead of butter
- Use as a dipping oil for breads
Available in either 100ml, 250ml or 500ml
Nutritional Information
Ingredients: 100% Flax Seed Oil
Servings per Bottle: 6.6 (100ml), 16.6 (250ml), 32 (500ml) |
Average Quantity | |
Serving Size: 15ml/1 Tablespoon/14g | Per Serving* | Per 100g* |
Energy | 512.4 kJ | 3660 kJ |
Protein | 0 g | 0 g |
Fat, Total | 13.95 g | 100g |
- Saturated | 1.2 g | 8.6 g |
- Polyunsaturated | 10.5 g | 75.2 g |
- Linoleic Acid (Omega 6) | 2.0 g | 14.6 g |
- Linolenic Acid (Omega 3) | 8.5 g | 60.6 g |
- Monounsaturated | 2.2 g | 15.9 g |
- Oleic Acid (Omega 9) | 2.2 g | 15.9 g |
Carbohydrate | 0 g | 0 g |
- Sugars | 0 g | 0 g |
Sodium | 0 mg | <5 mg |
* All Specified Values are averages and subject to natural variation.