Versatile and easy to use, our natural, unflavoured New Zealand grown, cold pressed Original Flax Seed Oil has a subtle nutty flavour and aroma. It is delicious incorporated into both sweet and savoury dishes, or simply taken on a spoon as a daily Omega 3 supplement.
- Blend into your favourite breakfast smoothie
- Mix into porridge, yoghurt or muesli
- Use to make drizzles, dressings, dips & vinaigrettes
- Delicious in mashed potatoes instead of butter
- Use as a dipping oil for breads
Available in either 100ml, 250ml or 500ml
Ingredients: 100% Flax Seed Oil
Servings per Bottle:
6.6 (100ml), 16.6 (250ml), 32 (500ml)
|Serving Size: 15ml/1 Tablespoon/14g||Per Serving*||Per 100g*|
|Energy||512.4 kJ||3660 kJ|
|Protein||0 g||0 g|
|Fat, Total||13.95 g||100g|
|- Saturated||1.2 g||8.6 g|
|- Polyunsaturated||10.5 g||75.2 g|
|- Linoleic Acid (Omega 6)||2.0 g||14.6 g|
|- Linolenic Acid (Omega 3)||8.5 g||60.6 g|
|- Monounsaturated||2.2 g||15.9 g|
|- Oleic Acid (Omega 9)||2.2 g||15.9 g|
|Carbohydrate||0 g||0 g|
|- Sugars||0 g||0 g|
|Sodium||0 mg||<5 mg|
* All Specified Values are averages and subject to natural variation.
Very quick delivery and communication. 2 bottles Well packaged. Thankyou.
Put in a glass jar: freshly squeezed lemon juice (maybe one small lemon), same volume again in cider vinegar, tiny pinch of ground salt, tiny pinch of finely ground pepper, then add flax seed oil to match the volume so far. Put the lid on tightly and give it a good shake. Sweeten with honey (or other sweetener), if desired. Vary all the quantities to suit your taste. Good right away, slightly better if left to sit for an hour. Shake before use. With the lid on, it will keep for a few days in the fridge.
What a great suggestion Patrick! We're going to try out your recipe in the office as it sounds amazing!